ONLINE THERAPY FOR WOMEN IN CALIFORNIA

Heal Your Inner Child. Reclaim Your Glow.

Healing Isn't About Becoming Someone Different.

Somewhere along the way, you learned patterns that helped you navigate life—but they may no longer be helping you live the life you want.

Together, we'll gently explore those patterns so you can reconnect with yourself, build healthier relationships, and create lasting change.

Somewhere along the way, you learned patterns that helped you navigate life—but they may no longer be helping you live the life you want.

Together, we'll gently explore those patterns so you can reconnect with yourself, build healthier relationships, and create lasting change.

Online throughout California

English & Spanish

Free 20-Minute Phone Consultation

Recognition

Trusted By & Featured In

Proud to have partnered with organizations, podcasts, media outlets, and communities committed to mental health, healing, and helping women reconnect with themselves.

Logos represent organizations, media outlets, podcasts, and communities where Gloria Osborne-Sheeler has collaborated, presented, been interviewed, or been featured. Their inclusion does not imply endorsement.

Somewhere Along the Way, You May Have Learned...

To put everyone else's needs before your own.

To be the one who always stayed strong.

That asking for help, setting boundaries, or choosing yourself wasn't easy.

If this feels familiar, you're not alone—and you don't have to navigate these patterns on your own.

You Might Recognize Yourself Here...

  • R
    You feel guilty when you choose yourself or take time to rest.
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    You hold yourself to standards you would never expect from someone else.
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    You overthink your relationships.
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    You often feel responsible for holding everything together.
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    You long to feel more connected to yourself.

Meet Your Therapist

Hi, I'm Gloria Osborne-Sheeler, LCSW.

For more than 15 years, I've helped women navigate anxiety, relationship challenges, people-pleasing, grief, and the lasting impact of childhood experiences.

As a First-Gen Afro-Latina therapist, I've seen how childhood experiences, cultural expectations, and family roles can quietly shape the way we move through adulthood. That's why I believe healing begins with understanding—not judging—the patterns you've carried for so long.

My approach is warm, collaborative, trauma-informed, and culturally responsive. Together, we'll create a space where you can reconnect with yourself, build healthier relationships, and reclaim the life you want to live.

15+ Years of Experience

Licensed Clinical Social Worker

Certified Imago Relationship Therapist

Online Throughout California

At Glow In Therapy, You'll Find a Space To...

Understand the patterns that have shaped your life—with compassion.

Reconnect with yourself

Honor your needs with greater confidence

Build healthier, more fulfilling relationships

Trust yourself more fully

Whether you're navigating people-pleasing, perfectionism, anxiety, relationship patterns, or simply longing to reconnect with yourself—you belong here.

FAQs

Frequently
Asked
Questions

Have more questions? I'd love to connect during your free consultation.

How do I know if therapy is right for me?

If you've been feeling overwhelmed, disconnected from yourself, or stuck in patterns that no longer serve you, therapy can offer a space to better understand your experiences and create lasting change. The free consultation is a chance to explore whether we're a good fit.

What happens during the free 20-minute consultation?

We'll talk about what brings you to therapy, answer your questions, discuss my approach, and determine whether working together feels like the right next step. There's no obligation to move forward.

Do you offer online therapy throughout California?

Yes. I provide secure, HIPAA-compliant online therapy for adult women throughout California.

Do you accept insurance?

I am a private-pay practice. While I don't bill insurance directly, I can provide a superbill for eligible PPO plans, and HSA/FSA cards are accepted. If cost is a concern, please ask about my limited reduced-fee appointments.

What if I'm not sure we're the right fit?

That's exactly what the consultation is for. Choosing a therapist is an important decision, and the consultation gives us an opportunity to get to know each other and determine whether my approach feels right for you.

Your Glow Was Never Lost.

It's always been there beneath the expectations, old patterns, and responsibilities you've carried for so long.

Therapy offers a space to reconnect with yourself, build healthier relationships, and begin creating lasting change.