WELCOME TO

A place where YOU can find your Glow and Freedom through Therapy –
Because who doesn’t want to shine?

Do you ever find yourself wondering how and why you're at a certain point in your life? Perhaps you're tired of the same old routine or you continuously find yourself challenged with life circumstances. Often times, we get consumed with life and days, weeks, or months can go by before we even realize how much it's weighing on us in all areas. The beauty of these circumstances is that they provide an opportunity to grow personally, professionally, and psychologically. I believe in mental health services being available to anyone who is seeking to radically transform themselves and consciously connect with who they are on the inside. Many of us have grown up in households or cultures where we haven't been taught to prioritize our feelings, wants and needs. I created Glow In Therapy to provide Black, Indigenous, People of Color with the space to learn how to strengthen their relationships as well as their self-care and self-love practices. Working together provides us with the healing space to explore your current challenges as well as effectively develop the tools necessary to thrive and create the wonderful life that is awaiting you.
Isn’t it about time you SHINE?

Gloria Osborne-Sheeler,
LCSW

How Can I Help?

Hey there! My name is Gloria Osborne-Sheeler, LCSW and I am the owner & creator of Glow in Therapy, a therapeutic space where you can learn to step into the best version of yourself.

I am a bicultural/bilingual Spanish Speaking Licensed Clinical Social Worker with over 10 years experience working with individuals, families, and couples. I am a First Gen, Afro-Latina originally from the beautiful country of Panama and I've resided in the greater Los Angeles area for a majority of my life. I had the privilege of becoming a U.S. Citizen in 2008 and currently possess dual citizenship. I have experienced and overcome a multitude of life challenges and traumas. Life is hard at times but healing is possible! I have dedicated much time and energy to my own healing processes both personally and professionally. You may be reading this because you're wondering about your own healing process. It all starts with a desire for something different, something better for yourself. I sincerely believe in therapy being a space where you can find your inner glow and freedom to achieve the life you want to live.

With extensive training and certifications in various evidenced based practices, I tailor each session to meet your specific needs. I have an eclectic approach, weighing heavily on body-mind-spirit holistic practices while integrating psychological theories applicable to your circumstances. My services are currently offered online only and I specialize in assisting women and couples of color to strengthen their relationships and self-love and self-care practices consistently.

Mental Health

You are likely here because you are wondering about your own Mental Health or where you're currently at in life. I am someone who personally and professionally prioritizes the importance of Mental Wellness. I specialize in helping others strengthen self-confidence, improve relationships, and overcome major life experiences and transitions, including career changes, grief and loss, relocation, starting or ending relationships. I combine Cultural, Holistic, and Evidenced Based Practices to glow up your mental health. It would be an honor to support you on your healing journey.

Relationships

Relationships are the essence of what makes us human - Connections are KEY to survival, whether it’s at home, work, or other social settings. Relationships thrive when we are able to establish connection, joy, safety, and trust consistently. As an Imago trained therapist, I assist you in shifting from unconscious relationship patterns to conscious relationship patterns so you may develop and strengthen the meaningful connections you may be seeking in your personal life.

Depression

Depression is overwhelming! Not all depression is the same and it doesn’t always look like sadness. It can show up in many ways: lack of motivation, isolation, feeling “stuck.” Depression doesn’t have to take away your glow! Together we can develop ways to treat and overcome the symptoms that are holding you back - it’s all about developing a plan that works for YOU.

Anxiety

Anxiety has a way of sneaking up on us and before we know it, fear and worry have taken over our minds. Getting to the root of your fears and worries may assist you in reducing your anxiety symptoms. Together we can explore the main causes of anxiety and develop mindfulness and grounding techniques that can assist you in living the life you deserve!

Credentials

I strongly encourage you to always do your research on your future provider and verify that they are certified in the modalities that they practice. You can learn more about me below:

  • Licensed Clinical Social Worker (LCS #68266), California, Board of Behavioral Sciences (BBS)

  • Imago Therapist in Training - Imago Relationship Therapy certification in progress

  • CBT - Cognitive Behavioral Therapist, nationally certified with the Academy of Cognitive and Behavioral Therapies

  • Certified in the following Evidence Based Practices: Seeking Safety, Trauma Focused Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Child Parent Psychotherapy, and Individual Cognitive Behavioral Therapy
  • Master of Social Work, University of Southern California (USC)

  • Bachelor of Arts in Psychology and Spanish, Loyola Marymount University (LMU)
  • Medical Social Worker III, Social Medicine
    Psychiatric Social Worker, Outpatient Psychiatry
    Kaiser Permanente

  • Psychiatric Social Worker II, LAC+USC Inpatient Psychiatry
    Los Angeles County Dept of Health Services

  • Clinical Therapist, Long Beach Outpatient Program
    The Guidance Center

Frequently Asked Questions

The first session is usually about getting to know one another and exploring what motivates you to seek treatment. This assessment will help us to identify and develop a plan to achieve your goals.
If you have a PPO insurance provider, I can provide you with a super bill to submit to your insurance for reimbursement. I do not accept insurance directly. I operate as a private pay practice and clients are billed at the end of each session.
I provide sessions online to anyone located in California. It is as simple as sending you a HIPPA protected link to your email or downloading an app and you’ll have therapy in seconds in the comfort of whatever setting you are in.
Unfortunately, due to restrictions of the BBS in the state of California, you must be a California resident in order for me to provide services to you.
Yes, of course! Whether you’re unsure about getting started or have a few questions, please reach out and let’s get you the help you need!
Individual
Therapy
$195

per 50 minutes

Couples
Therapy
$250

per 90 minutes

Start your journey!

Book me here:
or contact me with any questions you may have below:

Most Recent Instagram Posts