RESOURCES + MEDIA
Reflections, Conversations & Features
Explore articles, conversations, and media featuring Gloria Osborne-Sheeler, LCSW—along with reflections from Glow In Therapy on inner child healing, relationships, boundaries, culture, and the experiences that shape who we become.
Whether you're looking for practical tools, thoughtful conversations, or publications featuring my work, I hope you find something here that meets you exactly where you are.
From The Blog
Reflections, insights, and gentle reminders for your healing journey.
The Glow In Therapy blog is a space where I share practical tools, reflections, and evidence-informed insights to help you better understand yourself, heal old patterns, and build healthier relationships—with yourself and the people you love.
Healing the Inner Child: Where Gentle Begins
In The Media
Conversations beyond the therapy room.
Explore interviews, videos, and podcast conversations where I share insights on inner child healing, relationships, boundaries, cultural identity, mental health, and the experiences that shape the way we show up in the world.
Afro-Panamanian Roots in Los Angeles: A Story of Memory and Finding Space
Self-Care as Latinas
Therapy Speak & Setting Boundaries
Press & Articles
Publications featuring my work and perspective.
I'm honored to have been featured by publications, podcasts, organizations, and media outlets dedicated to conversations about mental health, relationships, culture, and emotional well-being.
Below you'll find interviews, articles, and stories where I've had the opportunity to share both my professional expertise and personal journey.
My Journey as an Afro-Latina Therapist
Reclaiming My Afro-Latinidad
Honoring Our Latina Mothers
My Panamanian Family Recipe
Latina Therapists Breaking Barriers
Hablemos: How Do I Talk To My Family About Colorism?
Señoras, Stop Asking When I’m Having Kids — I’m Not
Exploring Life & Business with Gloria Osborne-Sheeler
Meet Gloria Osborne-Sheeler of Glow In Therapy
If something you read here resonated with you…
Therapy can be a place to slow down, understand the experiences that shaped you, and begin creating healthier relationships—with yourself and the people you love.
Whether you're navigating anxiety, people-pleasing, relationship challenges, or the lasting impact of childhood experiences, you don't have to carry it all alone.
Book your complimentary 20-minute consultation and let's explore whether working together feels like the right fit.
Heal Your Inner Child. Reclaim Your Glow.